Delish Carbs With Cute Boy

Another trip around the sun without him. If you've never lost anyone close, then luckily for you, grief is something you don't know yet....

Do you ever feel like you are not enough? You have those days where you feel stupid, defeated or even a failure? I think we all have one...

Most people are uncomfortable with empty spaces, more particularly empty spaces in the heart. While it may feel like your inner fire is...

I hope Thanksgiving allowed you to feast on love, food, and people. For me, #Thanksgiving is a time for moving inward, whether that be...

• Never met a sunrise or sunset I did not like • Location: Daniel's Park, Sedalia No matter how much you practice...

I have days I don't want to work out. Working out is hard. But exercise not only changes your body, it changes your mind, your attitude,...

There is no way to happiness. Happiness is my way. Hello birthday plus one. This moment marks the beginning of a milestone for me - the...

The truth is, most of us discover where we are headed when we arrive. A different perspective about departure and arrival times do you...

"Forgiveness is not an occasional act, it is a permanent attitude." Martin Luther King, Jr. said "forgiveness is not an occasional act,...

Mental health is many things to many people. There is no singular experience that defines how it affects people. • Mental health is...

Life is seasonal...you either are having a storm, came into a storm, or went through a storm. But the quality of your life is parallel to...

One morning she woke up different. Before my Type 1 Diabetes and Graves Disease diagnosis l This is me. Active and happy go lucky. A...

I've met a lot of pricks in my life. But these take the cake. As a diabetic, you are often required to regularly monitor your blood sugar...

Being a diabetic with hyperthyroidism you unlearn everything you thought you knew about yourself and health and fitness. You will have...

If we recharged ourselves as often as we do our phones, our self care becomes firsthand nature. Give your body a little love, it deserves...

:: 7 months, 8 days since was hospitalized. 7 months, 8 days feeling everything and nothing. 7 months, 8 days of extreme gratitude and...